The other day a friend of mine called to ask me about the difference between Callanetics and Pilates. Since then we've been on an odyssey searching the southland (Southern Calfifornia) for Callanetics books and videos. They're impossible to find! So Amazon.com to the rescue! I was so happy to find the following videos and books at Amazon.com so that I could pass them on to my friend and to all you UnDieters.
I have to tell you that we didn't even look for Pilates books because I've had such incredible success with Callanetics. When I first started doing these exercises over ten years ago I had purchased a skirt that was too small for me, but I was going to diet my way into it. Well I didn't get around to dieting that week, but I did start doing the Callanetics from the book I had recently purchased. At the end of the week (actually only 5 days later) I was able to fit into that skirt! Wow! I was now a Callanetics enthusiast for life.
Over the years I've used other exercise methods and at one time was not exercising for over two years, yet I didn't gain back the saddlebags that Callanetics had rid me of. That's a successful exercise program!
List Price: $9.98 / Your Price: $9.98 / Used Price: $6.98
The exercises in this video are difficult to do but easy to learn and once learned they are very low key. They are great to do when you're tired and sitting in front of the TV after a long day. Callanetics has the peacefulness and strength-building power of yoga without the spiritual tag-alongs.
Reviewer: Charangel from Providence, Rhode Island - "First of all, I hate exercise ... can't stick to anything and be consistent! These exercises are quite difficult at first, but the results are incredible and the key word is FAST! You SEE the results much quicker than any exercise or weightlifting. In 5 sessions, my stomach was much flatter, thighs tighter, and I could see muscles in my upper arms that I never knew were there. My husband even commented on how great I looked! I see the pictures of myself and can't believe it's me! My body is so much fitter and tighter than it's ever been. I no longer need the tape as I have basically memorized it, but use it now and then. I highly recommend this for smaller framed people (I'm 5 ft). It lengthens your muscles and tones without making you bulky. The accompanying book is a great way to review the whole program and the before and after pictures are amazing. If those pictures don't get you motivated, nothing will!"
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