Back
to Eden
by Jethro Kloss / List Price: $8.95 / Price: $8.95 & eligible for FREE Super Saver Shipping on orders over $25.
Back to Eden, written in 1939 is a classic whole-foods, natural health book. Jethro Kloss advocated a diet high in fruits, vegetables and grains with minimal meats, caffeine, fats and sugars. This is a great book to have if you're a fan of Dr. Weil or Deepak Chopra. Jethro Kloss' health ideas that have stood the test of time. The home remedies are helpful, too. This is still a great reference for home health and has many recipes for alternative or substitute ingredients such as soy margarine and dairy-free cheeses.
|
|
I invite you to use this website to navigate to Amazon.com when you make your book/music/video purchases. It's easy - just bookmark this page and click on any "Order This Title" link or use this customized search box. Even if you purchase products other than those reviewed here the UnDiet site will get referral credits which are used to review books & other items for this site. |
| The UnDiet is ringing in the new year by giving you a 6 month
subscription to the Step By Step program when you purchase 2 books through
the UnDiet Bookstore . Receive an
entire year of Steps when you purchase 4 or more books. To receive
your free Step subscription, after making your purchases forward your invoice
to undiet@kco1.net and type "Book Purchase" in the Subject line. This
offer is available to new subscribers only.
Current Step Subscribers will receive 1 Favorite Recipes Makeover for each book purchased through the UnDiet Bookstore. This is the perfect time of year to get your family's favorite recipes made over into UnDiet successes.To receive your free recipe makeover, after making your purchases forward your invoice to undiet@kco1.net and place "Favorite Recipes" in the Subject line. |
Magic Beans: 150 Delicious Recipes Featuring Nature's Low-Fat Nutrient-Rich, Disease-Fighting Powerhouse
by Patti Bazel Geil / Paperback - 208 pages
List Price: $12.95 ~ Your Price: $10.36 ~ Used Price: $8.57
Reviewer: A reader from Greenville, SC - The recipes are quick and easy, as well as delicious. I took the Crockpot Vegetable Chili to a party last night and it got rave reviews. Haven't gotten the nerve to try the Blueberry Bean Muffins yet, but they're next on my list!
Reviewer: A reader from Dallas, TX - I checked out this book from the library and tried some of the recipes in it. After having had great results with all of them, I knew I had to buy this book. I recently decided to ease into a vegetarian lifestyle and this book has made the transition a lot easier.
Reviewer: A reader from Florida - My husband and I love this book. It has great low-fat recipes that are not too difficult to make, nor take too long to prepare. Probably the best bean book we've tried.
Reviewer: A reader - Chef Dave says: This book is a very interesting read! For instance, did you know that the prominent families of ancient Rome were all named after beans! The recipes are listed next to nutrition guidelines which are easy to read and good to know. There is a reference guide in the back, and I wish they would have included some references for buying gourmet beans. The recipes themselves are simple to follow and don't require much juggling of pans .
Read reviews and/or order this title
Easy Beans : Fast and Delicious Bean, Pea, and Lentil Recipes
by Trish Ross, Jacqueline Trafford / List Price: $10.95 ~ Your Price: $10.95
"Easy Beans...", now in its sixth printing, has over 100 fast, healthy and delicious bean, pea and lentil recipes. This book is for cooks who don't have time to soak themselves, let alone a bean.
Summer is coming and Easy Beans Super Summer Salad recipes will be great to take on picnics, have with a barbecue or served for lunch with some great bread.
Reviewer: A reader from San Francisco, CA USA - I have a bookcase full of cookbooks, BUT, "Easy Beans" and "More Easy Beans" are two of my top favorites. All the recipes I have tried are delicious, and best of all for a busy professional, quick and easy to make when I come home tired at the end of the day. As an MD interested in nutrition, I can heartily recommend the recipes in these books for the good of your heart. Well done, authors!
Reviewer: Kim Gillis (see more about me) from Toronto, Ontario, Canada - This wonderful book took all the mystery out of cooking with all types of beans, peas and lentils. The recipes are versatile, nutritious and extremely simple to prepare. The authors' blurb at the beginning of each recipe is informative and quite often humourous. The Leek & Lentil Soup has now become a weekly favourite of both my family and co-workers!! And as a final added bonus, the binding lies flat on the counter for easy reading while cooking. What more could a busy chef ask for?!
Reviewer: L Stevens from Vancouver BC Canada - As a fairly recently converted Vegetarian, I was THRILLED to discover "Easy Beans" and then, Joy!!, "MORE Easy Beans". These 2 have become my most-used ever Cook books. I have wowed friends and family with various soups, dips, casseroles, chilis, etc. etc. etc. Thank-you so much. More More Beans, please.
Read reviews and/or order this title
Rice Is Nice : 108 Quick and Easy Brown Rice Recipes
by Wendy Esko, Gale Jack, Bettina Zumdick (Illustrator) ~ Paperback - 96 pages
List Price: $8.95 ~ Your Price: $8.95 ~ Used Price: $5.40
"Rice Is Nice" includes everything from basic pressure-cooked brown rice to rice and bean casseroles, rice croquettes, rice balls paella, rice porridge, mochi waffles, vegetables suchi, and more. Wendy Esko is one of the world's leading macrobiotic and natural foods cooks. She teaches cooking at the Kushi Institute and at seminars around the world. Wendy has authored or edited over a dozen cookbooks. She lives in Becket, MA with her husband and 8 children.
The Macrobiotic Brown Rice Cookbook : Delicious and Wholesome Grain-Based Dishes
by Craig Sams, Ann Sams (Contributor) ~ Paperback - 124 pages Reprint edition
List Price: $10.95 ~ Your Price: $8.76 ~ Used Price: $4.97
The healing effects of macrobiotic cooking based on the proper balance of whole foods are now widely recognized by both the medical establishment and culinary experts.
A reader from Pleasanton, CA USA - The miso soup recipe is wonderful, and I'm hooked on the Risi i Bisi!!! It was recommended to me by a friend ... and now it's a staple in my kitchen. Recipes are relatively easy and very tasty.
Reviewer: A reader from NY United States - I'm a vegetarian, not macrobiotic, but I love this book. This is the one I turn to when I don't want to cook something too complicated, but I want somthing healthy and delicious. The soup recipes are some of my favorites from any book. And I also like the writing, not just the recipes.
Very
Vegetarian
by Jannequin Bennett, Carl Lewis (Introduction) / Hardcover - 320 pages (November 8, 2001)
List Price: $24.99 / Your Price: $17.49 / You Save: $7.50 (30%)
In addition to a wide range of more than 250 mouth-watering recipes, Very Vegetarian includes a helpful introduction about eating vegan and 16 pages of beautiful four-color photographs. The book will help the person who is beginning to choose meatless meals by providing nutritional information and recipes featuring familiar foods and techniques. For those who have more experience with a plant-based diet, the book offers recipes that will broaden their culinary horizons. "Too many vegan recipes have relied on exotic and difficult-to-find ingredients or tedious, time-consuming techniques," says Jannequin Bennett, executive chef of a restaurant in a AAA Five Diamond, Mobile Five Star hotel. "But Very Vegetarian has recipes made with common foodstuffs that are uncommonly delicious."
From Publishers Weekly:
"Very Vegetarian" covers the basics of veganism and advises how to begin, what to stock in a vegan kitchen and how to guarantee sufficient nutrition. From snacks and sauces to main courses and desserts, delicious and satisfying concoctions such as Caponata, Arugula and Mushrooms with Pine Nuts, Sun-Dried Tomato and Lentil Burgers, Carl Lewis's Savory Black-Eyed Peas and Chocolate Raspberry Torte will assure happy healthy practitioners. Copyright 2001 Cahners Business Information, Inc.
Rolling
Prairie Cookbook : Over 130 Recipes Celebrating Fresh Produce
by Nancy O'Connor, Karen Kerney (Illustrator), Laurel Robertson, Nancy C'Connor / Paperback - 219 pages (January 1999)
List Price: $14.95 / Your Price: $14.95 / Used Price: $7.50
Reviewer: Sharon Burch from Lawrence, Kansas, USA - This is absolutely the best guide for preparing fresh vegetables! I love to cook, and I love to eat, but I'm always too busy. This cookbook gives me LOTS of quick recipes (from main dishes to salads and sides) that are consistently delicious. I'm a nurse and nutritionist, so being able to see the nutritional analysis of each recipe is a nice bonus.
Root
Cellaring : Natural Cold Storage of Fruits and Vegetables
by Mike Bubel, Nancy Bubel (Contributor), Pam Art (Editor) / Paperback - 320 pages 2nd edition (October 1991)
List Price: $14.95 / Your Price: $11.96 / Used Price: $8.50
Efficient Way to Keep Foods Fresh all Year! Root cellaring is a simple, energy-saving way to keep food fresh all year. This book explains building and using different types of root cellars (even a closet!) and which vegetables and fruits store best. Includes specific storage requirements for nearly 100 home garden crops, plus dozens of delicious recipes.
Backyard Fruits and Berries : Everything You Need to Know About Planting and Growing Fruits and Berries in Your Own Backyard
by Miranda Smith / Hardcover - 160 pages (March 2001)
Value Priced at: $25.95 / Used Price: $15.95
Practical tips on every phase of successful fruit growing, plus comprehensive pest and disease coverage, this book introduces gardeners to the wonderful world of small-scale fuit growing.
A reader from San Jose, CA says:
This book is well organized and pleasing to read. The encyclopedia section is very informative as to ease of care, suitability for containers, recommended varieties, etc. There is also a good section on pruning and training of trees, which is the scariest part of growing fruit, in my opinion! A very good primer for the beginner! -- This text refers to the Hardcover edition.
The
Sensitive Gourmet: Imaginative Cooking Without Dairy, Wheat or Gluten
Special Diet Solutions; Healthy Cooking Without Wheat, Gluten, Dairy, Eggs, Yeast, or Refined Sugar
|
|
Naturally Slim and Powerful
|
|
Kathleane O'Leary / Paperback / Published 1997 Contains all the information from the UnDiet website, PLUS!!!
- recipes for food combiners
| Book Reviews & Store: | Protein | Exercise & Detox | Misc. | Living Foods |
| UnDiet Quick Index | Home Page | Recipe Index | Vegetarian Recipes | Questions |
Introduction | Health Benefits | Forbidden Foods | Food List | Food Pyramid | Getting Started | Quick Start | Basic Plan | Produce Power | Protein Blast | Family Plan | Step By Step Plan | Fat Blast | Substitute List | Recipe Index | Convert Your Favorite Recipes | Help-It's Not Working
| UNDIET TOOLS | Home | Vegetarian Recipes | Living Food Recipes | Questions | Links | UnDiet Toolbox | Fast Food Card |
| RESOURCES | Amazon.com | Fogdog Sports | Sport Chalet | Oshmans |
| FREE STUFF | UnDiet Toolbox | Links to Free Stuff |
This site was created by Out Of Your Mind Graphic & Web Design
a division of K.C.O. Marketing Services
undiet@kco1.net
last revised October 22, 2005
Copyright Kathleane C. O'Leary 1997-2005 all rights reserved
Void where prohibited. Keep hands and feet inside the vehicle at all
times.