NOTICE: In preparation for the UnDiet Recipes book this site will no longer have new recipes added to it . But don't despair - if you place yourself on the UnDiet Update list you'll recipe new recipes each month, many of which will not even be in the recipe book!

Fruit Punches with Alcohol

I wrestled with whether or not I should put recipes for alcoholic drinks on this site, but decided to add the following recipes as they contain fresh Fruit instead of syrups and sodas which only add to the toxins in your system. Let's face it, sometimes you want to serve something special at a party or backyard barbecue and a non-alcoholic Fruit punch just won't do it. I've used the amounts of liquor that would normally be served, but feel free to cut back on the liquor and still experience the Fruity taste with the edge that the liquor and liqueurs add.

Thank you to Metropolitan Home for the inspiration for these recipes.

Ginger Pear Lemonade

In a saucepan over medium heat, warm 3/4 cup pear brandy (preferably Bonny Doon or Clear Creek Poire Williams) with 2-inch piece of ginger, peeled and sliced very thin. Refrigerate until cold.


1 liter diet ginger ale, chilled
2 bottles sparkling wine or champagne, chilled
juice of 2 lemons, chilled
1 quart lemonade (preferably homemade using honey instead of sugar, or Paul Newman's), frozen into cubes

Garnish (optional) with 2 pears, cored and sliced thinly, drizzled with fresh lemon juice, rinds from 2 lemons cut into long strips.

Blackberry Cassis Cooler

Mix together

1 quart white grape juice (freshly squeezed)
3/4 cup creme de mure (blackberry liqueur)
3/4 cup cassis
3/4 cup Campari
squeeze of fresh lemon juice (optional)

Refrigerate until cold. Chill 1 cup fresh blackberries, 1 cup fresh raspberries.

Crush 6 cups of ice. Place 1/2 cup crushed ice in each glass. Pour liquid 1-2 inches above the ice; garnish with berries. Serve with a straw and a spoon.

Summer Peach Fizz

This is extra good when you use Arrowhead Fruit-flavored mineral water, try peach, lemon, lime, orange, or cherry.


1 liter mineral water, chilled
1/4 cup peach liqueur
1/4 cup Lillet
1 quart iced herbal tea(peach or orange work great), frozen into cubes

Stir in 2 peaches, thinly sliced and chilled (optional)

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last revised January 24, 2004
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