NOTICE: In preparation for the UnDiet Recipes book this site will no longer have new recipes added to it . But don't despair - if you place yourself on the UnDiet Update list you'll recipe new recipes each month, many of which will not even be in the recipe book!

Frosty Fruit

Wash, dry, and freeze fresh berries, cherries, or seedless grapes in a sealed container. Pop frozen Fruit into your mouth like little mini popsicles.

Fruit Slush

Fill a small yogurt container 2/3 full with fresh Fruit juice or pureed Fruit mixed with 1/2 as much filtered water. Cap with lid and place in freezer for 1 and 1/2 hours. After that time, use a fork to stir every 1/2 hour or so until your slush is the desired consistency.

Creamy Fruit Slush

Fill a small yogurt container 2/3 full with a mix of fresh Fruit juice or pureed Fruit and half as much nondairy milk. Cap with lid and place in freezer for 1 and 1/2 hours. After that time, use a fork to stir every 1/2 hour or so until your slush is the desired consistency.

Resources

Coupon Clearinghouse - find coupons for thousands of food items!

Juice & Grain - top quality name brands - Cuisinart, Champion, L'Equip, Wheateena, Acme, Omega, Excalibur, Back to Basics, and more!

• juicers
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• sprouting equipment

The Blending Book: Maximizing Natures Nutrients: How to Blend Fruits and Vegetables for Better Health

Wigmore, Ann / Pattinson, Lee / Paperback / 1997

I haven't had a chance to check this book out yet. In other words, order at your own risk. I will be checking it out though and will put my review here when I do.

List Price: $8.95 / Our Price: $7.16

Order this title

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