NOTICE: In preparation for the UnDiet Recipes book this site will no longer have new recipes added to it . But don't despair - if you place yourself on the UnDiet Update list you'll recipe new recipes each month, many of which will not even be in the recipe book!
This recipe is in response to my friend Karina's complaining that I no longer make her favorite tuna casserole.
Mix together in a greased two-quart casserole
Mix in small bowl
Bake uncovered in 350 degree oven for one hour.
Quick Tuna Puff
This method will be more like a casserole than a puff. Don't separate the eggs, just stir 2 whole eggs or 1/2 cup Egg Beaters into the milk mixture.
Cover Tuna Puff and allow to rest. Turn oven up to 500 degrees.
Toss with dressing:
Arrange in single layer on baking sheet. Roast in middle of oven for 20 minutes until vegetables are browned and tender.
Leftovers can be served lightly chilled or room temperature and tossed with a little olive oil, balsamic vinegar and:
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