Archive for August 15th, 2009

Firmer Arms Using Soup Cans

admin on Aug 15th 2009

Use soup cans as weights for working out your arms. They weigh approximately one pound and are great for beginners or for a light workout on a day you can’t get to the gym. You can move up to the larger family-size soup cans which weigh about two pounds.

Filed in Food,Kitchen | No responses yet