Firmer Thighs Using Plastic Ball

A soft plastic ball such as a soccer or beach ball is great for toning your inner-thighs. Hold the ball between your knees while sitting close to the edge of your chair. Squeeze your legs together and hold for a count of ten. Do double-duty by doing this while you’re sitting at your desk working or while watching television.

This entry was posted in Toys and tagged , by Kat. Bookmark the permalink.

About Kat

I started this blog to share with you all the results of years of turning trash into treasures. Hopefully I'll spark some new creative thoughts and if that happens I hope that you'll share your discoveries and together we’ll build a blog that will singlehandedly reduce global warming and save the world! Okay, maybe that’s a grand goal but we should be able to at least downsize our own trash output.

Leave a Reply

Your email address will not be published. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>